I awakened with a new idea of innovative thought,
I fought back yesterday, and realize that change is possible, only when you truly believe in yourself,
True change comes from within,
All my feelings of emotions are bottled up,
I must release those feelings by running,
I have a new profound love for fitness,
I put on my running sneakers, and getting my preparation for the daily run,
I pace myself for two hours by fast walking, jogging, and running too,
Running is way cool,
This morning was a cool chill in the park,
The runner,